Swedish Massage

Swedish Massage Watford & Bushey

The Swedish massage in Watford and Bushey is a widely chosen massage that promotes relaxation. It has a huge range of health benefits. Swedish massage plays a key role in increasing the level of oxygen in the blood. It makes you escape from stress or fatigue.
Swedish massage is recommended for people that do not get massage often. It is based on the traditional techniques that include long gliding strokes. A therapist applies oil on her hands and rubs the entire body gently. The strokes may vary according to the required results. They may be slow or quick. However, unlike the deep tissue massage, a light pressure is applied to help your body relax and have a soothing experience.

There are various ways to apply pressure on the body parts. The therapist may use the palm or heel of her hand. She may also use fingertips to do the massage and help release the tight muscles. The massage not only relieves you from the pain but also helps your body prevent serious health issues.

Swedish massage is known as one of the best massages to revitalise the body. It puts a new life into you, making you feel more alive. The massage is done to release the specific hormones that stimulate happy feeling in a person. Such hormones include dopamine and serotonin. The hormones contributes to the well-being of a person.
Like all the holistic treatments, Swedish massage is also an effective treatment to ensure a healthy body. It is also named as the relaxation massage.

Decreases stress hormones

The Swedish massage in Watford and Bushey is a reliable treatment for stressed out people. Stress may cause poor functioning of the body as it affects the overall health. It creates a large amount of stress hormones in a body which, in turn, cause digestive issues, headaches, fatigue or sleeplessness.

Swedish massage helps in decreasing the stress hormones, making you feel more relaxed and satisfied after the therapy. The therapy focuses on allowing the blood to travel through the entire body. The massage fights back stress by reducing insulin and cortisol. Not only your body will start functioning properly but you will also have a lightened mood.

Swedish massage lowers the stress level by lowering the heart rate. It improves the blood circulation and lowers high blood pressure. The massage helps in treating depression and anxiety. A depressed person has more activity in the right lobe of the brain. The Swedish massage in Watford and Bushey focuses on decreasing the activity in that specific section, making the person calm and relaxed.

Ensures smooth functioning of the lymphatic system

The Swedish massage in Watford and Bushey is the best possible treatment to ensure the proper functioning of the lymphatic system. The pressure applied by the therapists helps in pulling and squeezing of the muscles which, in turn, secretes lactic acid. The lactic acid assists in improving the lymphatic system.

Ensures well-being

The Swedish massage in Watford and Bushey aims at promoting health. It assists in boosting the immune system even more. The immune system is essential for all of us. It prevents viruses, bacteria and other infections from attacking us.
Swedish massage plays a key role in providing you with a healthy immune system. It helps in lowering the cortisol levels which, in turn, leads to a stronger immune system.

Some of the other benefits of Swedish massage includes:
  • Reduces muscles pain
  • Releases natural painkillers−endorphines
  • Reduces swelling
 
Price of Swedish massage at Senseology

Many people prefer Swedish massage at the Senseology. I make sure you are treated in the best way. You will get a professional Swedish massage as per your needs and specifications. The price of the massage is mentioned below:
  • £30 for a 30-minute massage
  • £40 for a 60-minute massage
  • £60 for a 90-minute massage

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